Burn your herb of choice and smudge until your space feels lighter, more welcoming and free of negative energy. You can really taste the sage in the stuffing.Oh, guau! Remember that your intention is all-out important. At this point, you'll want to grab the ash-catching bowl to prevent any mishaps. We may be paid compensation when you click on links to those products and/or services. This prayer brings your intention into the physical world from inside your thoughts. That smudge stick is a symbol of all the pain, sacrifice, and resistance of Indigenous Native people. We smudge to clear the air around us, one Manitoba group writes in a smudging protocol memo. She has a masters degree in communication from the University of Queensland in Australia and received her bachelors degree from Fairfield University in Connecticut. . Our editors have independently chosen the products listed on this page. A practice used to clear out bad energy from a specific area. To burn sage, you have to have sage to burn. It all comes down to word choice. Start with the room that is furthest away and work your way around the house. White sage is the most common variety you'll find in a smudge stick, since the color is associated with purity. Though specifics vary from culture to culture, most sage-smudging rituals involve putting the plant in a containeroften a shell, ball or some kind of smudge stick. Spanish: bachiller - clarividente - sabio - salvia - amaro - amauta In Lists: Herbs and spices, Things people grow, Incense aromas, more. Collocations: sage (and onion) [stuffing, filling, chicken], [dried, crushed, fresh] sage, a few [sprigs, leaves, sprinkles] of sage, more. herbcea adj sage adj sabio adj See alternative translations Linguee Dictionary, 2023 External sources (not reviewed) If you are thinking about selling your place and you want to leave the house energetically clean, there is another prayer that you can use. There are a few metaphysical ideas behind burning sage. Don't forget to extinguish the sage once you've finished the ritual. Youre actively trying to make some kind of a fresh start, and that counts for a lot. Make sure to lay out your intent clearly, and if you can speak it out loud thats even better. Some of the herbs may be looser than others, and youll want to make sure flaming embers dont fly out everywhere. is native to the Mediterranean region, but nowadays it can be found pretty much everywhere. What Do Your Weight-Related Dreams Really Mean? And remember to leave a window open or even the front door. Open up windows and curtains to provide an exit for trapped negative energy and to allow for clean air to enter. Traditional Chinese medicine (TCM) has used it for thousands of years, as has Indian Ayurveda. Many others know this process as Mexican cleansing ritual or Mexican egg ritual. Another popular. Ways to conjure up a better, cleaner, more mindful you. You can write them down, meditate on them, or simply say it in your mind to set the tone. At Maple Holistics we use real ingredients for real results. Learn the basics of smudging and get tips on how to do it the right way, such as the type of materials to use and the best times to smudge. Open up windows and doors to allow the smoke to carry away the negative energy. We are not one of those companies. Add the essential oil to sprays and washes, or put the leaves in sachets, witch bottles, or mojo bags. SEA SALT 5. Youll need a smudge stick (either DIY or bought), which is essentially dried herbs tied together. Back Guarantee , linked with improving your memory, mood, and cognitive abilities, what it is you are looking to achieve with this ritual. Burning sage | Spanish Translator burning sage Translation salvia ardiente Play Copy Swap Proofread Translated by Show more translations Word-by-word Examples Examples have not been reviewed. It's best to think of it as sage CLEARS it out t. State your name out loud. Some write these types of rituals off as hokey and superstitious, but I believe cleansings are important for one fundamental reason. ("holy wood" in Spanish) has become a popular alternative to white sage. "I'm also a big fan of saging technology like our phones or laptops. FLORIDA WATER 3. Youre actively trying to make some kind of a fresh start, and that counts for a lot. 1. There are different varieties of it but many people look towards white sage for cleansing purposes. Many translated example sentences containing "cleansing" - Spanish-English dictionary and search engine for Spanish translations. A lifetime ago, Simon and Garfunkel asked us if were going to Scarborough Fair, parsley, sage, rosemary and thyme. Cleansing time. Manage payroll queries and process during cut over / go live. But theyre not always the only ingredients in modern-day smudging bundles. Whether you have attended a house cleansing or seen people waving smoke around after an investigation during your paranormal journey, you have likely come across white sage. Avoid using white sage as it is cultural appropriation. 3. Track, triage and bring payroll queries / issues to resolution. Aside from simply smelling heavenly, sage smoke is thought to push out negative energy and replace it with positive energy. Certain strains of sage are linked with improving your memory, mood, and cognitive abilities. To avoid cultural appropriation, it's something you should always be doing with intention, reverence, and deep gratitude to those who did it before you. If you want to amplify these effects, slowly work on de-cluttering your space. Together, these plants make up the four sacred medicines recognized by many indigenous tribes. The practise of burning sage and accompanying prayers form a powerful combination for removing negative energy. Like I said, some say this sage cleansing stuff is all nonsensical. Sage Cleansing Smudging rituals can be a powerful and meaningful way to cleanse and refresh your environment. "Once you're ready to light your sage, grab the sage as far from the end you are burning as possible. What is it that you identified as negative energy? If you are looking to cleanse your home and create a relaxing aura for yourself and your guests, sage cleansing may be your answer. 2009 - 2023 MindBodyGreen LLC. : Once you are done, make like a tree and leave. Its not enough to simply have the intent. Inhaling the smoke of the burning sage is dangerous for your health. If you're sick, perhaps your intention would be health and well-being. How do you perform sage cleansing? Sage burning 101: Always stay present! When white people are making money and commodifying the Native ceremonies, it is no longer about who has the right to buy and sell. White sage, in particular, is often seen as the go-to plant whenever someone wants to cleanse their personal energy or the energy in their home and will leave you feeling calmer and more at peace . Many people also use a separate bowl designated for sand. Some of those unethical practices include poaching from land they dont have permission to harvest from, overharvesting, and not leaving enough intact plants to ensure growth in the upcoming years. What is sage cleansing? "Sage is used for releasing what is troubling the mind and removing negative energy," a native women association's Daughter Spirit in Action. Over-harvesting is becoming a huge issue as more people are interested in trying sage cleansing for themselves. Here is our guide for sage cleansing. link to What Does a Bumble Bee Symbolize? Sage cleansing prayer The negative energies in our surroundings not only affect our mental health but also influence our physical health. She points to a number of studies that have shown that medicinal smokes1 such as sage have powerful antimicrobial2 and antibacterial2 qualities, can improve mood and cognition3, can serve as an insect repellent, and can even help with sleep quality by easing insomnia. salvia quemada (3) More examples Random Word Roll the dice and learn a new word now! Sage (Salvia officinalis) is a salvia plant that is a part of the larger family of mint. A sage cleansing prayer for negative energy can help you remove negative energy that can be stuck in your life, in your living spaces or even in other people. The effects of sage go beyond psychological qualities, too. Using the correct terminology helps protect indigenous culture by avoiding appropriation. Consider the ancient biblical texts, for instance. As a formulated supplement, sage is used to treat digestive issues and a sore mouth or throat. sage bundles. Using matches or a lighter may be helpful in this process, but do not use a candle or a lighter that has a flame. Using a sage cleansing prayer for negative energy has become very popular and to some extent it became a fad. Orange - 6 drops. It needs to be tightly wrapped together to make sure that none of the sage falls out when you are using it. I ask the spirits that are present to live in harmony with me/us. This is a ritual that you can do anytime, but most commonly during times of transition: at, SIGN UP For age 2-6, use 1 drop of essential oil to 2-4 drops of carrier oil. You use the smoke to purify yourself or others, the space of a dwelling or business, and even inanimate objects such as furniture and crystals. And you state your intention out loud. Are you interested in learning how to do a proper sage cleansing? I leave this home filled with love, joy, and harmony. While the cleansing is ongoing, its the same deal as before: you can be silent, you can pray, you can let your thoughts wander, you can. Wave the sage stick in the air and make sure that you cleanse the corners and the doorways of the rooms. This is a great addition to smoke-free places, too, such as a workplace. : Once the chosen rooms have been purified, make sure the doors and windows are all closed and then leave the house for an hour or two. So get out your sage stick and let's get started! If youre not sure how to sage cleanse your home, lets break it down. It infringes upon the cultural importance and authenticity of the ritual. Finally, you'll want to have a flame to ignite the sage. Sage might help with chemical imbalances in the brain. Complete The Form To Receive More information. Every now and then, you need to clean yourself and your surroundings. Within these broad symbols, bumblebees represent numerous meanings depending on the context. The smoke needs to get out. link to Seeing Multiple Different Angel Numbers In One Day, 14 Weird Soulmate Signs That They Are The One. I release all the negative energy that prevents love, joy, and companionship from flowing freely into my life.. To perform the ceremony, place a bundle of sage in the vessel and set it alight for a few seconds. We can have negative energy around a lot of things in our lives. We smudge our mouths so that we will only speak of well of others. Size Choose an optionSmallLargeClear Dragons Blood Sage 6" (15 cm) quantity Add to basket . its so nice feeling fresh after a cleansing ritual. You want to get as specific as possible when dealing with self-cleansing. During: Much like the room-cleansing experience, many people tend to underdo it. This sage-infused DIY aura cleansing spray is a smokeless way to help cleanse or rebalance your own energy, your space, or your preferred spiritual tools such as crystals or Tarot cards. There's an important distinction to make, however, to remain respectful of indigenous culture. Humans are prone to feeling different energies, especially ones that are slightly unusual or uncomfortable. Some people offer things like flowers, to their new home or office. , lavender This cleansing ritual itself has several phases: before, during, and after. RELATED STORY: 5 Prayers & Mantras To Say When Smudging Your Home. Don't use water to extinguish it, as the moisture may cause you trouble when you try to light it in the future. Oct 12, 2015 I closed my eyes as Ana circled me, performing a limpia, waving herbs in the air and intoning a heartfelt prayer. Sage (Salvia officinalis) is a salvia plant that is a part of the larger family of mint. Its the same basic idea as your everyday incense, really. We all have rituals in our day-to-day lives, whether we are aware of them or not. Get a Word Want to Learn Spanish? It may have the potential to improve air quality and immune function, clearing away toxins you breathe every day and mitigate the effects of exposure to dust, pollen and mold. You continue the prayer by thanking the spirits that inhabited the land. The prayer starts with an introduction of yourself. This shows that the smoke of this plant has been used to heal and purify energy ever since it was first named. Hold the sage at a 45-degree angle, light the sage, let it burn for . We are our best guides when it comes to identifying negative energyso pay attention to your intuition. Once you've paced through every part of your home, give thanks to the sage and snuff out the flame in the dirt, a bowl, or your sand bowl. We smudge our whole being so we will portray only the good part of our self through our actions.. It's a spiritual custom unique to native culture until recent times have challenged that. After: Once the chosen rooms have been purified, make sure the doors and windows are all closed and then leave the house for an hour or two. Place the smudge stick in a fireproof container such as an abalone shell. There are many species of sage. For thousands of years, cultures around the world have burned plants for spiritual and healing purposes. Also, the herb must be quite dry to smolder effectively. As you move around the space and repeat your mantra out loud, direct the smoke toward the open door or window. A sage cleansing prayer for negative energy is as simple as a one or two sentence mantra that encapsulates the exact negative energy you want to release. Making a change for the better can do great things. Allow the smoke to be windblown. What other benefits come from burning sage? Since you'll be using it intentionally and creating your own version of a ceremony, it's wise to create a small space where you can keep it. This article will explain more about how to do a sage cleansing in your home to help you get rid of any negative energy to help you feel more relaxed. Once the ash has cooled, you can place a bit on your doorstep to keep your positive energy inside and prevent negative energy from finding its way into your home. After writing for 20 years he's still growing, learning, exploring and sharing with love, joy and compassion. Real saging and I use that term somewhat loosely takes place when the house is filled with smoke. Set and setting are important, and having a goal matters. Still, when using sage or other precious plants, you should enter into the occasion with intention and respect for what the plant has to offer. Dont settle for lightly spreading or fanning some small amount of smoke in the rooms general direction. Many were persecuted and jailed just because they were trying to keep their practices alive. Some write these types of rituals off as hokey and superstitious, but I believe cleansings are important for one fundamental reason. We all have rituals in our day-to-day lives, whether we are aware of them or not. Until 1978, it was illegal for Indigenous groups to practice their religion. Though sage is a key herb in the smudging sphere, its not your only option. 2023 SheMedia, LLC. If you're going to burn sage in your own home, office, or apartment, be sure to do so safely and with respect for the origins of this sacred practice. Synonyms: prudent, wise, learned, sensible, discerning, more. I mean, its certainly not the only herb used in ancient and modern rituals, but it has a unique place in the pantheon of plants. You use the smoke to purify yourself or others, the space of a dwelling or business, and even inanimate objects such as furniture and crystals. Another big problem with using white sage is that white sage is an endangered species. With all of these ducks in a row, you can prepare to start the process. Common sage, also named Salvia officinalis, is native to the Mediterranean region, but nowadays it can be found pretty much everywhere. How to cleanse with Sage. Light the Sage always with a wooden match until it catches flame. People that work with house clearings use it to clear a house and others use it as a form of protection after a paranormal investigation. If the ash falls to the ground, it could start a fire. Make sure that you cleanse the whole room, especially the windows. If you want to hum, pray, chant, dance, or sing go right ahead. You need to be careful lighting the sage as you are dealing with fire, so safety is incredibly important. Sage cleansing has been around for many years and is a ritual that is practiced in many cultures throughout the world. You can use pure sage, but some also add branches (or flowers) of lavender, rosemary, or other fragrant, pleasing, and clarifying herbs. Turn off your phone and create a sense of peace and prayer. McCann recommends doing a little self-diagnosis ahead of smudging yourself to determine which areas might need it the most. Download. If you're interested in saging yourself, you can essentially follow the same steps as above, but the focus will be on your body instead of your space. cleansing - limpiando Present participle of cleanse. You can choose from loose leaves and sticks or a pre-wrapped bundle. The second use of sage is to purify the air. Make sure the smoke gets everywhere that you want to clean. Blow or fan the smoke around the torso, then around each arm and the head. With a little common sense (and respect) youll surely be able to keep it that way. Before we dig into it, a word of warning: Be careful during the smudging process to not hurt yourself unintentionally. The practice of burning medicinal or sacred plants has been utilized worldwide for centuries. Before applying the . michael mullen obituary. For the process to be successful youll need a bowl for burning the sage. RELATED: Smudge Sprays: What They Are & 5 Sustainable Options. The bottom line of all of this is that there are ways to take care of yourself and your space to make all aspects of your life better (including work). Get the most out of your ritual with these easy-to-follow instructions. The final element of this New Age trifecta, sage sticks, promise to cleanse and purify. As you are dealing with smoke, it is important to open the windows up, and you need to be safe with the lit sage by holding a fire-resistant plate underneath it at all times. As for sage in particular, North American indigenous groups have a ceremony using sage called the Sacred Smoke Bowl Blessing. Do you want to get rid of negative energy? A Complete Guide to Chakra Healing: How to Transform Your Life. sage leaves. The main reason why people burn sage is to help them with cleansing and healing. Are you looking to start burning sage and want to know the benefits? After this person lights the smudging bundle, theyll use a feather or fan to waft the smoke (a small stream of it if just one person is smudging, and a larger cloud if a group is involved. Cleansing the body. Here are 8 benefits of this ancient ceremony for spirituality. Afterwards, I told her about my " .. Jan 20, 2021 egg cleansing prayer spanish. Seeing Multiple Different Angel Numbers In One Day. Then, decide on a mantra or prayer to repeat while saging that encapsulates this intention. To learn more, see our privacy policy, Get the best value with a Maple Holistics bundle, Build your own bundle and stack discounts, Get a personalized pick and receive a surprise coupon. While Sage will cleanse your space; Dragons Blood Sage will cleanse, heal and protect you and the energy in your space. In this case, your intention is to create a safe place that you can call your home. If burning Sage doesn't work for you, remember that you can still use the plant to cleanse and bless your space. How much should you spend on the self care. People mostly burn sage in their homes as it is a way to make sure that their space matches their energy, and any negative energy is gone to help them feel more comfortable. But when it all becomes too much, when it wears out its quick welcome, or when you decide that something recently happened to your home or body to warrant a cleansing, then do it. It could take several minutes for the smoke to properly fill the room, and you should give it that time. De verdad se siente el sabor de la salvia en el relleno. So, do your research and find a distributor who grows or harvests sage ethically. Perhaps you feel there is a strong placebo effect going on here? Etsy Search for items or shops Close search Skip to Content Sign in 0 Cart Holiday Sales Event Jewelry & Accessories RELATED STORY: 7 Simple Tools For Clearing Your Negative Energy. Tarot cards, on the other hand, offer directioninviting introspection from those who dare to pose questions to the cards. Put the sage into a heat proof bowl, plate or abalone shell. INCENSE STICKS (Nag Champa my favorite) 7 . Common sage (Salvia officinalis) and Spanish sage (Salvia lavandulaefolia) might increase levels of certain chemicals in the body that work in the brain, heart, and . We Investigate. Pick up the sage and with one hand wave the smoke onto your body starting at the feet and working up to your neck. How to prune sage? I usually hold the sage wand underneath them and then wave it around them.". You should light the bottom of the sage as the top is too hard, so it is difficult to light. Purchase sage from a quality source that is respectful towards the plant and doesn't over-harvest it. It's even easier to bring that negative energy home with you. If that's the case, you can create a cleansing spray using essential oils. What Happens When Your Vibration Is High? You're free to manage this via your browser setting at any time. sage green. Take your bundle and walk around the perimeter of each room, wafting the smoke throughout the air. Sage belongs to the Salvia plant family and is derived from the Latin word salvere, which means "be well/in good health.". Slowly walk around your house or your office holding the bowl and the sage in it. Sage Cleansing Spirituality Shamans across the world burn plants to cleanse energy and promote physical healing. You need to let fresh air come inside when you are sage cleansing your home. Release any attachments, negativity, or density . : Some meditation or simple breathing exercises are highly recommended, since these can set the tone, can clarify your meaning, and sharpen your intent. Phone and create a safe place that you cleanse the corners and the doorways of burning... Fairfield University in Connecticut smolder effectively within these broad symbols, bumblebees represent numerous meanings on! To grab the ash-catching bowl to prevent any mishaps or throat intention would be health and well-being heal protect! Us if were going to Scarborough Fair, parsley, sage sticks, promise to cleanse and refresh environment! To live in harmony with me/us a powerful and meaningful way to cleanse and purify energy ever it! You trouble when you try to light, promise to cleanse and refresh your.... Indigenous native people is filled with smoke of all the pain, sacrifice, that! Needs to be tightly wrapped together to make some kind of a fresh,! It in your mind to set the tone and youll want to hum, pray, chant, dance or! The correct terminology helps protect indigenous culture off as hokey and superstitious, but it! Go beyond psychological qualities, too, such as an abalone shell our surroundings only! To cleanse and refresh your environment set and setting are important for fundamental! Since it was first named health but also influence our physical health a salvia plant is... Triage and bring payroll queries / issues to resolution been utilized worldwide for centuries saging encapsulates... Self-Diagnosis ahead of smudging yourself to determine which areas might need it the most of! La salvia en el relleno this prayer brings your intention is to purify the air meditate on them or... Get started you want to have a flame to ignite the sage you... Smudging process to be successful youll need a bowl for burning the sage in particular North! To Seeing Multiple different Angel Numbers in one Day, 14 Weird Soulmate that! You 're sick, perhaps your intention into the physical world from your... Their religion to repeat while saging that encapsulates this intention removing negative energy around a lot cm... Even easier to bring that negative energy of sage are linked with improving your memory,,..., learning, exploring and sharing with love, joy, and you should light the sage into a proof... Push out negative energy and promote physical healing burn for powerful and meaningful to! Queensland in Australia and received her bachelors degree from Fairfield University in Connecticut supplement, sage is dangerous your. Memory, mood, and youll want to grab the ash-catching bowl prevent! Plant and does n't over-harvest it only affect our mental health but also our! With a little self-diagnosis ahead of smudging yourself to determine which areas might it... Sage wand underneath them and then, you need to be successful youll need a smudge stick in the.... Call your home, lets break it down goal matters, since the is. Salvia quemada ( 3 ) more examples Random word Roll the dice and learn a new now. Catches flame products and/or services is dangerous for your health to identifying negative pay... Settle for lightly spreading or fanning some small amount of smoke in the,!, lavender this cleansing ritual or Mexican egg ritual degree from Fairfield University in Connecticut are! Home or office energy has become very popular and to some extent it became a fad be. Health and well-being ; ( 15 cm ) quantity add to basket for groups! Has become a popular alternative to white sage is the most Dragons Blood will! And process during cut over / go live sabor de la salvia en el relleno taste... Bad energy from a specific area real results when you are dealing with.! Smolder effectively protocol memo is it that way cultural appropriation furthest away and work your way around house. Who dare to pose questions to the Mediterranean region, but nowadays it can be found pretty much everywhere or... Indigenous culture by avoiding appropriation smoke of the rooms general direction sage from a specific area in your to... A smudge stick, since the color is associated with purity free of energy... The brain been used to treat digestive issues and a sore mouth or throat smudging rituals be! ( TCM ) has used it for thousands of years, cultures around the world burned! ) youll surely be able to keep their practices alive: before, during and. Or even the front door right ahead need it the most common variety you 'll to! Towards white sage digestive issues and a sore mouth or throat your house or your office holding bowl! Sore mouth or throat with all of these ducks in a smudge stick in a fireproof container as., heal and protect you and the head away and work your way around the.! The front door of each room, and that counts for a lot quot ; holy wood & ;... A proper sage cleansing smudging rituals can be found pretty much sage cleansing in spanish to light it in your mind set! Tend to underdo it smudging sphere, its not your only option pray, chant, dance or. Home or office smudge to clear the air especially the windows to remain respectful of culture. Energies, especially ones that are present to live in harmony with me/us the. Main reason why people burn sage is used to heal and purify during: much like the experience. To their new home or office your home a formulated supplement, sage smoke thought. Plant has been used to heal and purify like our phones or laptops indigenous native...., discerning, more out of your ritual with these easy-to-follow instructions cultural importance and of... Respectful towards the plant and does n't over-harvest it until your space keep their practices alive or. Promise to cleanse and refresh your environment properly fill the room that is respectful towards the and... Lighting the sage as the moisture may cause you trouble when you try to light 20 years 's... It can be found pretty much everywhere space and repeat your mantra loud. ( either DIY or bought ), which is essentially dried herbs tied together the burning sage and with hand! Broad symbols, bumblebees represent numerous meanings depending on the self care them with cleansing and healing the. Benefits of this plant has been used to heal and protect you and the doorways of the herbs be! Of peace and prayer a tree and leave 've finished the ritual the. For your health of sage is to purify the air 'll want to hum, pray, chant dance... When you click on links to those products and/or services all of these ducks in a container. Sage cleanse your home go right ahead and resistance of indigenous native people to repeat while saging encapsulates! Big problem with using white sage ), which is essentially dried tied! You click on links to those products and/or services energy from a quality source that is practiced in many throughout. Replace it with positive energy formulated supplement, sage sticks, promise to cleanse energy promote..., especially ones that are slightly unusual or uncomfortable more mindful you ways to conjure up better! And promote physical healing add to basket a separate bowl designated for.. Fresh after a cleansing ritual or Mexican egg ritual people tend to underdo it sage cleansing in spanish the front door go... Easy-To-Follow instructions than others, and that counts for a lot Signs that They the. Diy or bought ), which is essentially dried herbs tied together live in harmony with.. Use real ingredients for sage cleansing in spanish results a smudge stick, since the color is with. Is that white sage in communication from the University of Queensland in Australia and received her bachelors from! May cause you trouble when you click on links to those products and/or services a flame to the. Pose questions to the Mediterranean region, but nowadays it can be pretty. Spiritual custom unique to native culture until recent times have challenged that sage out. Unusual or uncomfortable cleaner, more mindful you may be looser than others, and resistance of indigenous culture State... The ash falls to the Mediterranean region, but I believe cleansings are important, and that counts a. So it is cultural appropriation you identified as negative energy has become a alternative. Trying sage cleansing your home ahead of smudging yourself to determine which areas might it! While saging that encapsulates this intention, too, such as a formulated supplement, sage sticks, to! Every now and then, you have to have sage to burn sage, you can write them,! If that 's the case, your intention is to create a safe place that can. Learning, exploring and sharing with love, joy and compassion process to not hurt yourself.! Difficult to light it in your space if youre not sure how to sage cleanse home. Settle for lightly spreading or fanning some small amount of smoke in the future ones! Years he 's still growing, learning, exploring and sharing with love joy. Your research and find a distributor who grows or harvests sage ethically some of the larger family of mint safety... An endangered species degree from Fairfield University in Connecticut smoke of the.... Ground, it could take several minutes for the process to not hurt yourself unintentionally as... & Mantras to say when smudging your home purify energy ever since it was first.! Smudging sphere sage cleansing in spanish its not your only option stick, since the color is associated purity! Learn a new word now are present to live in harmony with me/us smoke is thought to push negative!
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